Experiencing Art Through Mindfulness
When we truly look at art, it stirs emotion, slows us down, and brings us into the present moment.
In this one-hour guided experience, Jeff Costa, founder of Sangha Yoga, will lead a series of mindfulness practices to help you engage more deeply with gallery artwork - and notice the art in everyday life.
Take time to relax, recharge and restore in an atmosphere of creativity and beauty.
Location: Four Corners Gallery in Tiverton, RI
Contact: fourcornersgalleryri@gmail.com